Min
- Class Type: Spin Pilates
- Trainer: Meredith
- Date: June 22, 2017
- Length: 44:50
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
No credit card required,
with over a hundred classes,
and new ones added each week
Spin Pilates June 22, 2017
Equipment: Indoor Cycling Bike # of Dismounts: 1 Dismount Spots: Middle Only
Coach Mere pairs serious cardio intervals on the bike with a core carving Pilates session, leaving you longer, leaner, and stronger by the end.
- Class Type: Spin Pilates
- Trainer: Meredith
- Date: June 22, 2017
- Length: 44:50
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
No credit card required,
with over a hundred classes,
and new ones added each week
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