- Class Type: Mat Pilates
- Trainer: Wendi
- Date: October 26, 2023
- Length: 51:22
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity

try us free
for 14 days!
No credit card required,
with over a hundred classes,
and new ones added each week
Pilates Reformer Workout
Equipment: Pilates Reformer
Wendi delivers a low impact, high energy reformer session with moderate to hard moves and modifications offered, built to give your mobility a major boost.
- Class Type: Mat Pilates
- Trainer: Wendi
- Date: October 26, 2023
- Length: 51:22
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity

try us free
for 14 days!
No credit card required,
with over a hundred classes,
and new ones added each week
