Min
- Class Type: Killer Cardio
- Trainer: Carolyn
- Date: June 18, 2020
- Length: 30:44
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
No credit card required,
with over a hundred classes,
and new ones added each week
Water Aerobics – Hit the Pool (or Deck)!
Equipment: No Special Equipment Needed!
Carolyn combines cardio and strength with high knees, flutter kicks, and tricep presses, and it works whether you’re in the pool or following along on dry land.
- Class Type: Killer Cardio
- Trainer: Carolyn
- Date: June 18, 2020
- Length: 30:44
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
No credit card required,
with over a hundred classes,
and new ones added each week
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