- Class Type: Killer Cardio
- Trainer: Vanessa
- Date: October 30, 2022
- Length: 23:15
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity

try us free
for 14 days!
No credit card required,
with over a hundred classes,
and new ones added each week
Fast & Fun Dance Cardio!
Equipment: No Special Equipment Needed!
Vanessa moves your body to the beat in this fast and fun 20 minute dance cardio session. Strap on your dancing shoes and let the rhythm carry the sweat.
- Class Type: Killer Cardio
- Trainer: Vanessa
- Date: October 30, 2022
- Length: 23:15
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity

try us free
for 14 days!
No credit card required,
with over a hundred classes,
and new ones added each week

