Min
- Class Type: Killer Cardio
- Trainer: Vanessa
- Date: November 1, 2020
- Length: 31:29
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
No credit card required,
with over a hundred classes,
and new ones added each week
Cardio de Baile de 30 Min en Español
Equipment: No Special Equipment Needed!
Vanessa leads small dance combinations that repeat and build with every song, no Spanish required since it’s all about following the moves. Let the music get the party started.
- Class Type: Killer Cardio
- Trainer: Vanessa
- Date: November 1, 2020
- Length: 31:29
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
No credit card required,
with over a hundred classes,
and new ones added each week
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