Min
- Class Type: Killer Cardio
- Trainer: Brian
- Date: April 27, 2023
- Length: 31:49
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
get started
30 Min Power Walk & Talk
Equipment: No Special Equipment Needed! / Treadmill
Brian mixes 3, 4, 5, and 6 minute drills of incline, speed, and power walking pushes in this treadmill session. Choose speed or incline each round to keep it fresh.
- Class Type: Killer Cardio
- Trainer: Brian
- Date: April 27, 2023
- Length: 31:49
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
get started
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