Min
- Class Type: Body Sculpt / Yoga
- Trainer: Erica
- Date: October 22, 2026
- Length: 32:01
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
get started
Weights in Warrior
Equipment: Dumbbells
Meet your new favorite challenge. Yoga Sculpt with Erica takes everything you love about a flowing yoga practice and turns up the heat with light dumbbells woven throughout. Expect intentional movement, strength-building poses, and the kind of burn that sneaks […]
- Class Type: Body Sculpt / Yoga
- Trainer: Erica
- Date: October 22, 2026
- Length: 32:01
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
get started
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