- Class Type: Yoga
- Trainer: Zac
- Date: March 8, 2018
- Length: 33:29
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
No credit card required,
with over a hundred classes,
and new ones added each week
Classic Yoga Flow
Equipment: No Special Equipment Needed!
Zac guides a classical Vinyasa flow with sun salutations, warrior poses, and core strengthening in this 30 minute session, plus a few Sanskrit words along the way.
- Class Type: Yoga
- Trainer: Zac
- Date: March 8, 2018
- Length: 33:29
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
No credit card required,
with over a hundred classes,
and new ones added each week

