Min
- Class Type: Body Sculpt
- Trainer: Mike W.
- Date: February 9, 2023
- Length: 16:32
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
No credit card required,
with over a hundred classes,
and new ones added each week
Upper Body Destroyer
Equipment: Dumbbells
Mike W. carves every major muscle group, including your core, with rhythm combos, time under tension, and acceleration drills. Just 15 minutes and your upper body will feel fried.
- Class Type: Body Sculpt
- Trainer: Mike W.
- Date: February 9, 2023
- Length: 16:32
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
No credit card required,
with over a hundred classes,
and new ones added each week
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