Min
- Class Type: Body Sculpt
- Trainer: Jason C / Josh
- Date: June 13, 2024
- Length: 17:08
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
No credit card required,
with over a hundred classes,
and new ones added each week
Single Sided Sculpt
Equipment: Dumbbells
Jason C and Josh alternate upper and lower body moves on one side of your body for round one, then swap sides for round two, building balanced strength.
- Class Type: Body Sculpt
- Trainer: Jason C / Josh
- Date: June 13, 2024
- Length: 17:08
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
No credit card required,
with over a hundred classes,
and new ones added each week
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