Min
- Class Type: Body Sculpt
- Trainer: Cat Kom
- Date: January 3, 2013
- Length: 23:05
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
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for 14 days!
No credit card required,
with over a hundred classes,
and new ones added each week
30 Minute Sculpt Class – January 3, 2013
Equipment: Dumbbells
Each body part gets three different exercises at 7 reps apiece in this express full body attack, with cardio bursts keeping the sweat flowing through all 23 productive minutes.
- Class Type: Body Sculpt
- Trainer: Cat Kom
- Date: January 3, 2013
- Length: 23:05
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
No credit card required,
with over a hundred classes,
and new ones added each week
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