- Class Type: Body Sculpt
- Trainer: Olga
- Date: August 27, 2015
- Length: 58:43
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
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Sculpt August 27, 2015
Equipment: Dumbbells
Olga runs five blocks of two minutes of strength, one minute of cardio, and one minute of core, repeated and capped with a bonus round for good measure.
- Class Type: Body Sculpt
- Trainer: Olga
- Date: August 27, 2015
- Length: 58:43
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity

