Min
- Class Type: Body Sculpt
- Trainer: Magda
- Date: February 11, 2024
- Length: 45:32
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
No credit card required,
with over a hundred classes,
and new ones added each week
30 Min Fierce HIIT Workout (BONUS: Deep Stretch)
Equipment: Dumbbells
Fast paced dynamic moves and isometric holds torch your total body in this high intensity strength workout, followed by an optional fifteen minute deep stretch to kick off recovery.
- Class Type: Body Sculpt
- Trainer: Magda
- Date: February 11, 2024
- Length: 45:32
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
No credit card required,
with over a hundred classes,
and new ones added each week
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