- Class Type: Ab & Core
- Trainer: Rebecca
- Date: June 9, 2013
- Length: 16:45
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
No credit card required,
with over a hundred classes,
and new ones added each week
Ab & Core: Six Pack Attack
Equipment: No Special Equipment Needed!
Rebecca brings a complete arsenal of core drills to hit your abs from every angle. Simple, focused, and effective six pack work.
- Class Type: Ab & Core
- Trainer: Rebecca
- Date: June 9, 2013
- Length: 16:45
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
No credit card required,
with over a hundred classes,
and new ones added each week
