Min
- Class Type: 10 to 30 Min TRX
- Trainer: Sam
- Date: January 29, 2023
- Length: 29:44
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
No credit card required,
with over a hundred classes,
and new ones added each week
TRX Sculpted Legs, Strong Glutes, Solid Abs
Equipment: TRX®
Sam takes your legs, glutes, and abs through an interval format that hits hard. TRX instability adds a balance challenge on top of the strength work for a rock solid finish.
- Class Type: 10 to 30 Min TRX
- Trainer: Sam
- Date: January 29, 2023
- Length: 29:44
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
No credit card required,
with over a hundred classes,
and new ones added each week
Other Classes You Might Like
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TRX Stretch July 16, 2017
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15 Min Upper-Body Burn
Mere W leads four rounds of four TRX moves that hit your arms, back, shoulders, and core, all with just your straps and fifteen focused minutes.
