Min
- Class Type: 30 Minute Spin
- Trainer: Miriam
- Date: November 3, 2022
- Length: 34:34
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
No credit card required,
with over a hundred classes,
and new ones added each week
Total-Body Rhythm Ride
Equipment: Indoor Cycling Bike
Miriam connects you with the music in this total body rhythm ride, moving from challenge to joy together. Weights and extra movements on the bike are optional, so make it your own.
- Class Type: 30 Minute Spin
- Trainer: Miriam
- Date: November 3, 2022
- Length: 34:34
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
No credit card required,
with over a hundred classes,
and new ones added each week
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