Min
- Class Type: 30 Minute Spin
- Trainer: Mike
- Date: February 11, 2021
- Length: 24:03
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
No credit card required,
with over a hundred classes,
and new ones added each week
20 Min Climb
Equipment: Indoor Cycling Bike
Mike turns twenty minutes into a climb out of whatever valley you’re in, physical or mental. Seek, strive, and head straight for the peak with renewed strength.
- Class Type: 30 Minute Spin
- Trainer: Mike
- Date: February 11, 2021
- Length: 24:03
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
No credit card required,
with over a hundred classes,
and new ones added each week
Other Classes You Might Like
Recovery Ride: A Gift to Yourself for Working Hard
Mike leads this steady, feel good recovery ride, a reward for your hard work that reminds you just how capable your body really is.
20 Min Cardio Cycle
Brooke’s soft spoken coaching style makes you believe you can crush it, and this twenty minute cardio ride proves it. Quick kCals, big results.
15 Minute Pop Princes Ride
Satoka picks tracks from two of her favorite pop princes for this short but sweet fifteen minute ride. Hop on the bike and press play to find out who’s fueling your sweat today.
30 Minute Spin: The SWEAT Bucket Challenge
Bethany brings drills that test your fitness and your mental game in equal measure. Remember, you can do anything for thirty minutes, so push.
