try us free
for 7 days!
No credit card required,
with over a hundred classes,
and new ones added each week
Hip Hop Cardio for Kids
Equipment: No Special Equipment Needed!
Kids’ bodies are meant to move, and there is no more fun way to move than this Hip Hop Cardio class for kids! After a nice little warm-up, youth leader, Denise, along with some energetic YMCA youth are gonna step through a progressive hip hop routine that’s easy to follow, but that challenges the growing mind and body a little. Let’s shake it!
*Don’t forget to stretch!*
Check out Miriam’s 5 Minute Post-Workout Stretch: https://www.studiosweatondemand.com/classes/stretch-restore-workouts/post-spin-cycling-stretches-in-5-minutes-by-studio-sweat-ondemand/
Or choose another stretch session from our awesome selection of Stretch Classes: https://www.studiosweatondemand.com/classes/stretch-restore-workouts/