- Class Type: Younger Kids / Youth
- Trainer: Denise
- Date: December 3, 2019
- Length: 21:30
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
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Hip Hop Cardio for Kids
Equipment: No Special Equipment Needed!
Denise leads kids through a progressive hip hop routine that is easy to follow but still challenges their growing bodies and minds.
- Class Type: Younger Kids / Youth
- Trainer: Denise
- Date: December 3, 2019
- Length: 21:30
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity

