Min
- Class Type: Yoga
- Trainer: Zac
- Date: May 11, 2017
- Length: 1:00:27
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
No credit card required,
with over a hundred classes,
and new ones added each week
Yoga ~ Vinyasa Flow
Equipment: No Special Equipment Needed!
Zac introduces Sun Salutations A and B, focusing on your lateral body, hamstrings, and hips before deep stretching poses close out this all levels vinyasa flow.
- Class Type: Yoga
- Trainer: Zac
- Date: May 11, 2017
- Length: 1:00:27
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
No credit card required,
with over a hundred classes,
and new ones added each week
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