Min
- Class Type: Yoga
- Trainer: Charlie
- Date: January 10, 2019
- Length: 30:59
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
No credit card required,
with over a hundred classes,
and new ones added each week
Peaceful Power Yoga
Equipment: No Special Equipment Needed!
This Vinyasa power flow pairs breath and movement to build strength, endurance, balance, and flexibility. Steady, fluid, and surprisingly peaceful along the way.
- Class Type: Yoga
- Trainer: Charlie
- Date: January 10, 2019
- Length: 30:59
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
No credit card required,
with over a hundred classes,
and new ones added each week
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