Min
- Class Type: Yoga
- Trainer: Janine
- Date: August 15, 2024
- Length: 1:00:04
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
No credit card required,
with over a hundred classes,
and new ones added each week
Calming Classic Flow Yoga
Equipment: No Special Equipment Needed!
Janine guides a gentle flow that engages your core, sharpens your balance, and elongates your muscles while easing you into a calm, meditative state.
- Class Type: Yoga
- Trainer: Janine
- Date: August 15, 2024
- Length: 1:00:04
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
No credit card required,
with over a hundred classes,
and new ones added each week
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