Min
- Class Type: Yoga
- Trainer: Angela
- Date: November 6, 2022
- Length: 33:09
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
No credit card required,
with over a hundred classes,
and new ones added each week
Restorative Yoga
Equipment: No Special Equipment Needed!
Angela guides a restorative flow that resets your spine and your mindset, moving through postures that open your joints and connective tissue and support healing over time.
- Class Type: Yoga
- Trainer: Angela
- Date: November 6, 2022
- Length: 33:09
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
No credit card required,
with over a hundred classes,
and new ones added each week
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