Min
- Class Type: Yoga
- Trainer: Janice
- Date: November 19, 2017
- Length: 32:38
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
No credit card required,
with over a hundred classes,
and new ones added each week
Yoga for Beginners
Equipment: No Special Equipment Needed!
Janice welcomes every fitness level into this beginner friendly yoga class you can practice anywhere. A gentle way into the mind and body experience yoga offers.
- Class Type: Yoga
- Trainer: Janice
- Date: November 19, 2017
- Length: 32:38
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
No credit card required,
with over a hundred classes,
and new ones added each week
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