Min
- Class Type: TRX Spinning
- Trainer: Rebecca
- Date: April 24, 2014
- Length: 1:08:18
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
No credit card required,
with over a hundred classes,
and new ones added each week
TRX Spin April 24, 2014
Equipment: Indoor Cycling Bike / TRX® # of Dismounts: Dismount Spots: Beginning Only
Almost 70 minutes of body sculpting fun with Rebecca, alternating powerful rides with fast dismounts to firm up every major muscle. Start deep on your TRX upper body work and adjust as you go.
- Class Type: TRX Spinning
- Trainer: Rebecca
- Date: April 24, 2014
- Length: 1:08:18
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
No credit card required,
with over a hundred classes,
and new ones added each week
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