Min
- Class Type: StraightUp Spin
- Trainer: Mike
- Date: May 25, 2014
- Length: 57:05
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
No credit card required,
with over a hundred classes,
and new ones added each week
StraightUp Spin May 25, 2014
Equipment: Indoor Cycling Bike
Mike covers the fundamentals every rider needs: positioning, posture, foot speed, and climbing technique, in an hour ride built to make you stronger whether you’re brand new or years in.
- Class Type: StraightUp Spin
- Trainer: Mike
- Date: May 25, 2014
- Length: 57:05
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
No credit card required,
with over a hundred classes,
and new ones added each week
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