Min
- Class Type: StraightUp Spin
- Trainer: Rebecca
- Date: April 19, 2015
- Length: 1:07:36
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
No credit card required,
with over a hundred classes,
and new ones added each week
StraightUp Spin April 19, 2015
Equipment: Indoor Cycling Bike
Rebecca fills a full hour with hills, sprints, jumps, and more hills in different positions on the bike. Each song is only as hard as you make it, so put on resistance and get after it.
- Class Type: StraightUp Spin
- Trainer: Rebecca
- Date: April 19, 2015
- Length: 1:07:36
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
No credit card required,
with over a hundred classes,
and new ones added each week
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