- Class Type: Sculpt
- Trainer: Alex
- Date: September 9, 2026
- Length: 17:18
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity

try us free
for 14 days!
No credit card required,
with over a hundred classes,
and new ones added each week
Learn to Love Leg Day
Equipment: Bench / Dumbbells
In this class, Alex breaks down one powerful move – the Bulgarian split lunge – and takes you through it four different ways, giving you a full toolkit to keep challenging your legs and glutes long after class ends.
- Class Type: Sculpt
- Trainer: Alex
- Date: September 9, 2026
- Length: 17:18
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity

try us free
for 14 days!
No credit card required,
with over a hundred classes,
and new ones added each week