Min
- Class Type: Older Kids & Teens / Youth
- Trainer: Cat Kom
- Date: July 5, 2015
- Length: 59:14
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
No credit card required,
with over a hundred classes,
and new ones added each week
Spin Sculpt: Teen Time
Equipment: Indoor Cycling Bike
Two short but killer cardio blasts on the bike pair with two bodyweight floor sets that tone you head to toe. Go at your own pace, but push yourself like the teens who filmed this one.
- Class Type: Older Kids & Teens / Youth
- Trainer: Cat Kom
- Date: July 5, 2015
- Length: 59:14
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
No credit card required,
with over a hundred classes,
and new ones added each week
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15-Min Kid’s Energy Release
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Animated Adventure with Cat
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