Min
- Class Type: Older Kids & Teens / Youth
- Trainer: Denise
- Date: October 29, 2019
- Length: 20:01
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
No credit card required,
with over a hundred classes,
and new ones added each week
Hip Hop Cardio for Teens & Tweens
Equipment: No Special Equipment Needed!
Denise leads teens and tweens through a progressive hip hop routine that is easy to follow while still challenging their mind and body.
- Class Type: Older Kids & Teens / Youth
- Trainer: Denise
- Date: October 29, 2019
- Length: 20:01
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
No credit card required,
with over a hundred classes,
and new ones added each week
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