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Hip Hop Cardio class for teens & tweens

Hip Hop Cardio for Teens & Tweens

Equipment: No Special Equipment Needed!

Bodies are meant to move, and there is no more fun way to move than this Hip Hop Cardio class for teens & tweens! After a nice little warm-up, youth leader, Denise, along with some energetic YMCA youth are gonna step through a progressive hip hop routine that’s easy to follow, but that challenges your mind and body a little. Let’s shake it!

  • Class Type: /
  • Trainer:
  • Date: October 29, 2019
  • Length: 20:01
  • SWEAT Scale:
    (2)
  • 1-3 Sweat Drops:

    Low to Moderate Intensity
  • 4-5 Sweat Drops:

    Moderate to High Intensity

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