Min
- Class Type: Mindful Meditations
- Trainer: LMOD Trainer
- Date: September 8, 2021
- Length: 12:24
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
No credit card required,
with over a hundred classes,
and new ones added each week
MEDITATION 04 Meditation on Acceptance
Equipment: No Special Equipment Needed!
This session will teach you a short practice that uses breath and positive body awareness to enhance your state of peace and wellbeing.
- Class Type: Mindful Meditations
- Trainer: LMOD Trainer
- Date: September 8, 2021
- Length: 12:24
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
No credit card required,
with over a hundred classes,
and new ones added each week
