Min
- Class Type: Killer Cardio
- Trainer: Mike
- Date: October 25, 2020
- Length: 28:07
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
get started
Low-Intensity Cardio
Equipment: No Special Equipment Needed!
Mike proves your own body is all the equipment you need for this thirty-minute, low-impact cardio and core workout. Built for active older adults or anyone wanting a gentler session.
- Class Type: Killer Cardio
- Trainer: Mike
- Date: October 25, 2020
- Length: 28:07
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
get started
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