Min
- Class Type: Killer Cardio
- Trainer: Angela
- Date: April 28, 2022
- Length: 35:31
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
No credit card required,
with over a hundred classes,
and new ones added each week
30 Min Power Step!
Equipment: Aerobic Step
Angela’s debut step class sets your step in a perpendicular orientation to maximize power and train your brain, moving through v-steps, power-pushes, and step-up lunges.
- Class Type: Killer Cardio
- Trainer: Angela
- Date: April 28, 2022
- Length: 35:31
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
No credit card required,
with over a hundred classes,
and new ones added each week
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