Min
- Class Type: Ab & Core
- Trainer: Cat Kom
- Date: August 9, 2018
- Length: 18:03
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
No credit card required,
with over a hundred classes,
and new ones added each week
Carve it Up: Flat Abs. Strong Core.
Equipment: No Special Equipment Needed!
In under 15 minutes, work your core from every angle across three circuits that hit far more than crunches, reaching from your shoulders all the way to your hips.
- Class Type: Ab & Core
- Trainer: Cat Kom
- Date: August 9, 2018
- Length: 18:03
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
No credit card required,
with over a hundred classes,
and new ones added each week
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