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Spin & Stretch May 25, 2017


20 Minute Spin May 22, 2017


Awesome 22 Minute Cardio & Core Workout!

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Guest: $7.88 / AAP holder: $5.88

Pilates Basics May 18, 2017


30 Minute Spin: Ride Hard? Recover Harder.

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Bootcamp: Circuits for Small Spaces

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Yoga ~ Vinyasa Flow May 11, 2017


StraightUp Spin May 7, 2017


TRX Sculpt May 4, 2017


20 Minute Spin: HIIT Energy Boost

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Killer Cardio: 30 Minute HIIT Treadmill Workout

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Spin Core April 23, 2017 – “Hip Hop with Halima”


Stretch & Restore April 20, 2017


50 Min Spin Sculpt: SLIM & SOLID

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30 Minute Sculpt April 13, 2017


30 Minute Spin April 9, 2017


StraightUp Spin: 11 Ways to Turn & Burn – 2017 Anniversary Ride

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Cardio Sculpt April 4, 2017 – TONED UP MAMAS (Perfect for Pre, Post, and Even During Your Pregnancy!)


Bootcamp April 2, 2017


Daddy or Mommy & Toddler Workout

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