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What our SWEATers Say

Picture of Cara from Columbia, MO

Cara from Columbia, MO

"I had multiple people ask how I was able to stay so fit after my knee surgery. The answer was always easy; SSoD!  The biggest compliment came from my surgeon. He could not believe how fit I was… I told [...]…"  Read more >>

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Rusty from Fort Worth, TX

"I am from Fortworth, TX. I have been a member since November 30, 2014. At that time, I weighed about 240. I have been a Spin enthusiast since February 2010. Spinning at least 2-4 days a week at the YMCA. [...]…"  Read more >>

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Heather from Canada

"With the help of Studio SWEAT OnDemand, what had become my overpriced laundry rack was swiftly morphed back into a spin bike and it has changed my life; enabling others to implement positive health and fitness changes regardless of your [...]…"  Read more >>

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Picture of Trish, Cat's Sister from Seattle

Trish from Seattle

"Cat Kom said this regarding her very own sister, “Trish decided enough was enough and in 11 months she made huge changes which, of course, included working out from home with SSoD! Down 83 lbs, and went from a size [...]…"  Read more >>

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Picture of Harald from Ederveen, Netherlands

Harald from Ederveen, Netherlands

"SSoD helped me to enjoy working out again and changed my focus on food completely. Of course you need to do it yourself, but without you guys I probably would not have succeeded! 14 years ago I was 33 years [...]…"  Read more >>

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Lorna from New Brunswick, Canada

"Lost 20lbs between September and December. Then lost 10 after. I am addicted and decided if I am to spend money on anything that SSoD was worth it. I still have aways to go but you’re my motivation. I am [...]…"  Read more >>

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Picture of Silvia from France

Silvia from France

"I have been working out my whole life, getting in and out of different sporting activities. Since starting SSoD back in Feb 2013, I have noticed huge improvements with my health and body that all my previous fitness trainings didn’t [...]…"  Read more >>

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Picture of Carla from Hoboken, NJ

Carla from Hoboken, NJ

"I am so happy to have found your terrific website. I have always been physically active (spinning, running, weight-lifting, etc) but during the past 6 months, I have had surgery for a brain aneurysm (Sept. 2014) and a kidney transplant [...]…"  Read more >>

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Picture of Diana from New Jersey

Diana from New Jersey

"When I saw this contest I thought there is no way I could win this because I really don’t have a typical success story. I am not overweight and I work out pretty consistently now for years. I am actually [...]…"  Read more >>

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Check out our class previews!

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Want to learn more? Let Lead Trainer, Cat Kom, give you a more in depth look at what SSoD is and how it works!

Learn how it works!

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