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    Flat Mixed Beats

    Turn up the energy and ride to the rhythm in this straight-up 40-minute Spin session with Lisa!

    With a playlist packed full of throwback anthems and modern hits, you’ll stay motivated with every beat drop.

    It’s pure spin, pure sweat, and pure fun — get ready to lose yourself in the music and find your power on the bike.

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    Ride the Beat

    Say hello to Lisa! Brought to you by our very own Olga (yep — one of her awesome friends and fellow fitness pros), Lisa is bringing fresh energy to the on-demand scene with this debut ride.

    In Ride the Beat, she’s delivering a beat-driven, sweat-soaked journey that’s all about tempo, and that smooth in-and-out-of-the-saddle flow. Whether you’re visualizing your outdoor ride or just vibing with the music, Lisa’s coaching will keep your legs moving and your heart pumping from warm-up to cooldown.