Min
- Class Type: RIP Barbell
- Trainer: RIP Trainer
- Date: May 22, 2023
- Length: 57:52
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
No credit card required,
with over a hundred classes,
and new ones added each week
60 Min Smokin’ Sculpt (Rip V42)
Equipment: Aerobic Step / Barbell / Dumbbells
We won’t beat around the bush. This release will likely leave you feeling… smoked! Working in every plane of motion, sometimes within one track, RIP Volume 42 will keep your fitness training varied and results-oriented. It’s designed to be both challenging and achievable. Plyometrics makes its way into both of the Legs tracks, and a fun exercise combination we haven’t done for a while appears in the Warm Up and Shoulders tracks. Find out what we mean when we say, “Let’s Roll” in the Core track. All-in-all, we’ve got you training from head to toe, in every plane of motion, with a barbell, dumbbells or plates, and your bodyweight of course. So, let’s move together! RIP: STRONG FOR LIFE!
- Class Type: RIP Barbell
- Trainer: RIP Trainer
- Date: May 22, 2023
- Length: 57:52
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
No credit card required,
with over a hundred classes,
and new ones added each week
