Min
- Class Type: Killer Cardio
- Trainer: Cat Kom
- Date: September 24, 2017
- Length: 22:26
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
No credit card required,
with over a hundred classes,
and new ones added each week
Just SWEAT – 20 Minute Audio Only Run Workout
Equipment: No Special Equipment Needed! / Treadmill
Ditch the screen and just listen for this 20 minute audio only run. Grab headphones, head outside or hop on the treadmill, and let your hearing take over. Great for any runner.
- Class Type: Killer Cardio
- Trainer: Cat Kom
- Date: September 24, 2017
- Length: 22:26
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
No credit card required,
with over a hundred classes,
and new ones added each week
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