- Class Type: 30 Minute Spin
- Trainer: Cat Kom
- Date: December 6, 2018
- Length: 36:22
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
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Christmas Slay Ride with Cat
Equipment: Indoor Cycling Bike
This 30-minute holiday ride takes you straight to your limit, though you’ll be having so much fun you won’t even notice. Grab your jolly and hop on for a very merry sweat.
- Class Type: 30 Minute Spin
- Trainer: Cat Kom
- Date: December 6, 2018
- Length: 36:22
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
