Preview – 15 Min Bedtime Yoga

Buy Single Class Download
Guest: $7.88 / AAP holder: $5.88

Class Details

Equipment Needed

  • Water (and plenty of it)
  • Hand Towel
  • Yoga Mat (Optional)

Class Description

Release the tension of your day with this perfect bedtime yoga series led by Master Yogi, Jeanette. You’ll unwind in a 15-minute sequence of relaxing yoga stretches, specifically designed to settle you into a peaceful resting state. Once you’re all done, catching those zzz’s will be a breeze. Dim the lights, spread out your mat or blanket, and Om with us.