Min
- Class Type: TRX Spinning
- Trainer: Cat Kom
- Date: June 11, 2015
- Length: 1:16:27
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
No credit card required,
with over a hundred classes,
and new ones added each week
TRX Spin June 11, 2015
Equipment: Indoor Cycling Bike / TRX® # of Dismounts: Dismount Spots:
Two twelve minute power rides sandwich two eighteen minute sculpting sets in this TRX Spin session. You will likely feel it the next day, and the day after that.
- Class Type: TRX Spinning
- Trainer: Cat Kom
- Date: June 11, 2015
- Length: 1:16:27
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
No credit card required,
with over a hundred classes,
and new ones added each week
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