Min
- Class Type: StraightUp Spin
- Trainer: Cat Kom
- Date: April 20, 2014
- Length: 1:04:06
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
No credit card required,
with over a hundred classes,
and new ones added each week
StraightUp Spin April 20, 2014
Equipment: Indoor Cycling Bike
A solid hour on the bike where you’re asked to stay put and stay focused, working hard when it’s time and recovering with deep breaths when you’re told. Gear up and ride strong from minute one.
- Class Type: StraightUp Spin
- Trainer: Cat Kom
- Date: April 20, 2014
- Length: 1:04:06
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
No credit card required,
with over a hundred classes,
and new ones added each week
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