Min
- Class Type: Spin and Sculpt
- Trainer: Olga
- Date: January 14, 2021
- Length: 1:01:31
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
No credit card required,
with over a hundred classes,
and new ones added each week
Spin…then Sculpt!
Equipment: Dumbbells / Indoor Cycling Bike # of Dismounts: 1 Dismount Spots: End Only
Olga shocks your body with variation: a beat-driven thirty-minute ride followed by twenty-five minutes of total body strength with dumbbells. Non-stop challenge, non-stop fun.
- Class Type: Spin and Sculpt
- Trainer: Olga
- Date: January 14, 2021
- Length: 1:01:31
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
No credit card required,
with over a hundred classes,
and new ones added each week
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