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  • strength and cardio workout EB30X Shock Xtreme
    EB30X Shock Xtreme Eric B 27:27
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    EB30X Shock Xtreme

    Eric B brings the intensity in EB30X Shock Xtreme, a strength and cardio session built to push your limits and keep you moving from start to finish.

  • strength and cardio workout EB30X Shock On The Ground
    EB30X Shock On The Ground Eric B 30:17
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    EB30X Shock On The Ground

    Eric B takes the EB30X Shock series down to the ground for a strength and cardio workout that keeps the intensity close to the floor throughout.

  • strength and cardio workout EB30X Shock 1,2,3, Legs
    EB30X Shock 1,2,3, Legs Eric B 35:39
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    EB30X Shock 1,2,3, Legs

    Eric B counts it down in EB30X Shock 1,2,3, Legs, a strength and cardio workout that puts the focus squarely on your legs.

  • EB30X Baseline
    EB30X Shock Baseline Sculpt Eric B 22:04
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    EB30X Shock Baseline Sculpt

    The first installment of the EB30X Shock Program, this full body strength and cardio workout has you adding five reps each week so you can watch your progress build.