Grab your partner and let’s get exercising! This Partner Workout for Teens & Tweens is soooo….. fun! Each person just needs a partner and a set of really light dumbbells to participate. And if you don’t have dumbbells, water bottles work just fine. Have a blast!
*Don’t forget to stretch!*
Check out Miriam’s 5 Minute Post-Workout Stretch: https://www.studiosweatondemand.com/classes/stretch-restore-workouts/post-spin-cycling-stretches-in-5-minutes-by-studio-sweat-ondemand/
Or choose another stretch session from our awesome selection of Stretch Classes: https://www.studiosweatondemand.com/classes/stretch-restore-workouts/
Alright kids, grab your partner and let’s get moving! This Partner Workout for Kids is soooo….. fun! Each child just needs a partner and one really light dumbbell to participate. And if you don’t have a dumbbell, a water bottle will work just fine. Let’s have some fun gettin’ it done!
*Don’t forget to stretch!*
Check out Miriam’s 5 Minute Post-Workout Stretch: https://www.studiosweatondemand.com/classes/stretch-restore-workouts/post-spin-cycling-stretches-in-5-minutes-by-studio-sweat-ondemand/
Or choose another stretch session from our awesome selection of Stretch Classes: https://www.studiosweatondemand.com/classes/stretch-restore-workouts/
But, don't worry, this Sunday this class will be available for all members to stream.
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