Min
- Class Type: 30 Minute Spin
- Trainer: AJ
- Date: August 27, 2019
- Length: 22:37
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
No credit card required,
with over a hundred classes,
and new ones added each week
20-Minute Reggae Ride
Equipment: Indoor Cycling Bike
AJ sets high intensity intervals to a reggae playlist made for bopping, dropping, and hopping through twenty sweat soaked minutes.
- Class Type: 30 Minute Spin
- Trainer: AJ
- Date: August 27, 2019
- Length: 22:37
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
No credit card required,
with over a hundred classes,
and new ones added each week
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