Search Results for "tabata"
28 January, 2021
Spin to Win
The competition is you versus you every time you hop on your bike, so bring…
27 September, 2020
30 Min Maximum Burn II
If you like to set PRs, you're gonna drop this Tabata Spin Class right into…
9 August, 2020
Double Dare Spin
Can’t lie… this one is intense! Another trainer even called Olga’s 30-minute HIIT Spin video…
14 April, 2019
20 Minute Cycle: Energy, Endurance, Efficiency.
Want to know the best 20 minute workout to burn fat and build lean body…
13 December, 2018
AJ’s Cross Training WOD
Want a way to test your own strength and endurance, record progress, and feel like…
25 October, 2018
Hop, Skip & Sweat
This online skipping routine is packed with calorie torching fun! Alternating between 1 & 2…
16 November, 2017
Spin Sculpt: Slim & Solid HIIT by Cat & Brian
It's been 2 days and I'm still sore from this one... and I love it!…
8 October, 2017
38 Minute Kettlebell (or Dumbbell) Sculpt
I think I'll let Olga describe this, but when you read it you MUST do…
19 March, 2017
30 Minute Sculpt March 19, 2017
Get ready to maximize your time with compound moves combined with tabata-style core. We start…
5 March, 2017
Ab & Core March 5, 2017 – “5 Min Burn”
This 5 minute ab workout is perfect if you want to tighten that tummy! It's…
29 January, 2017
30 Minute Spin January 29, 2017
This is one non-stop, high-energy, 30-minute Spin class. After a quick warm-up, it's straight to…
29 December, 2016
45 Min Cardio Sculpt
This killer cardio is true to name! 15 exercises, at 1 minute a pop, challenge…
16 October, 2016
StraightUp Spin: Ride to Slim Town
This is the BEST Spin class you guys! After a thorough warm up to wake…
25 September, 2016
Spin Core September 25, 2016
Hungry for a good ride? Good, because this 3 course menu is insane! The first…
12 June, 2016
Spin Core June 12, 2016
This amazing spinning class and core workout is about taking your fitness to the next…
19 May, 2016
Spin Sculpt May 19, 2016
Get that body moving cause once we start, we don't stop for this entire breathtaking,…
3 April, 2016
Spin Sculpt April 3, 2016
Welcome to Miriam's Spin Sculpt debut! This Full body "beat" down is about to grow…
31 December, 2015
Spin Sculpt December 31, 2015
3 Simple steps to a Sweaty, Strong, Smiling, Satisfied YOU. It is the YEAR OF…
