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MEDITATION 03 Guided Sleep Practice

  • Class Type:
  • Trainer:
  • Date: September 8, 2021
  • Length: 05:48
  • SWEAT Scale:
    ()

  • 1-3 Sweat Drops:

    Low to Moderate Intensity

  • 4-5 Sweat Drops:

    Moderate to High Intensity

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MEDITATION 03 Guided Sleep Practice

Equipment: No Special Equipment Needed!

This practice will help you learn to get to sleep quickly.

  • Class Type:
  • Trainer: LMOD Trainer
  • Date: September 8, 2021
  • Length: 05:48
  • SWEAT Scale:
    ()

  • 1-3 Sweat Drops:

    Low to Moderate Intensity

  • 4-5 Sweat Drops:

    Moderate to High Intensity

try us free
for 14 days!

No credit card required,
with over a hundred classes,
and new ones added each week

get started

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