SSoD Live Events

 

To join a live class you just come to this page. To be guaranteed you can join in, you can reserve a streaming spot by clicking the Sign-Up Link next to the class below, or just navigate to this page when it’s go time! If you don’t see a sign-up option next to a class it just means we have not yet opened reservations for it. Check out our FAQ on How to Join an SSoD Live Class anytime!

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June-July 2022 LINE-UP

All Times Listed are in PST

 

 

 

Caturday, June 25 8:00 AM Cat 40 Min Cycle
Caturday, June 25 8:40 AM Cat 20 Min Total Body Sculpt
JULY LIVE’S:
Mon, July 4 9:15 AM Miriam 60 Min Fireworks Cycle Sculpt
Tues, July 5 7:00 AM Brooke 30 Min Cycle
Thurs, July 7 3:30 PM Jason 30 Min HIIT Circuit
Tues, July 12 7:00 AM Mimi 30 Min Cycle
Thurs, July 14 3:30 PM Jason 30 Min HIIT Circuit
Sat, July 16 6:30 AM Mike 60 Min Advanced Road Ride
Sat, July 16 7:15 AM Mike 12 Min Abs
Tues, July 19 7:00 AM Brooke 30 Min Cycle
Thurs, July 26

Sat, July 30

Sat, July 30

3:30 PM

6:30 AM

7:15 AM

Jason

Dalia

Dalia

30 Min HIIT Circuit

45 Min Rhythm Ride

12 Min Abs

 

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