To join a live class you just come to this page. To be guaranteed you can join in, you can reserve a streaming spot by clicking the Sign-Up Link next to the class below, or just navigate to this page when it’s go time! If you don’t see a sign-up option next to a class it just means we have not yet opened reservations for it. Check out our FAQ on How to Join an SSoD Live Class anytime!
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June-July 2022 LINE-UP
All Times Listed are in PST
| Caturday, June 25 | 8:00 AM | Cat | 40 Min Cycle | ||||
| Caturday, June 25 | 8:40 AM | Cat | 20 Min Total Body Sculpt | ||||
| JULY LIVE’S: | |||||||
| Mon, July 4 | 9:15 AM | Miriam | 60 Min Fireworks Cycle Sculpt | ||||
| Tues, July 5 | 7:00 AM | Brooke | 30 Min Cycle | ||||
| Thurs, July 7 | 3:30 PM | Jason | 30 Min HIIT Circuit | ||||
| Tues, July 12 | 7:00 AM | Mimi | 30 Min Cycle | ||||
| Thurs, July 14 | 3:30 PM | Jason | 30 Min HIIT Circuit | ||||
| Sat, July 16 | 6:30 AM | Mike | 60 Min Advanced Road Ride | ||||
| Sat, July 16 | 7:15 AM | Mike | 12 Min Abs | ||||
| Tues, July 19 | 7:00 AM | Brooke | 30 Min Cycle | ||||
| Thurs, July 26
Sat, July 30 Sat, July 30 |
3:30 PM
6:30 AM 7:15 AM |
Jason
Dalia Dalia |
30 Min HIIT Circuit
45 Min Rhythm Ride 12 Min Abs |
