Min
- Class Type: RIP Barbell
- Trainer: RIP Trainer
- Date: February 21, 2023
- Length: 32:28
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
No credit card required,
with over a hundred classes,
and new ones added each week
30 Min Legs, Chest, Core & More (Rip V36)
Equipment: Aerobic Step / Barbell / Dumbbells
Lever Matters. You’ll learn that quickly whether you’re a brand new exerciser or a seasoned athlete because in this 30-Min lift we use progressions. We’ll dial into variations in positioning, range of motion, and speed of movement for the legs, chest, and core.
- Class Type: RIP Barbell
- Trainer: RIP Trainer
- Date: February 21, 2023
- Length: 32:28
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
No credit card required,
with over a hundred classes,
and new ones added each week
